Winter Skin Rescue
Persona’s Winter Skin Rescue
Our top tips for healthy, hydrated skin this winter.
As the crisp, cold days of winter approach, the need to adjust your skincare routine is essential. The drop in temperature, harsh cold winds & indoor heating can wreak havoc on your skin, leaving it dry, dull, & sensitive.
Transitioning to a winter skincare regime that prioritises hydration, exfoliation, and nourishment is key to maintaining a glowing complexion throughout the season.
So why does your skin need special attention during the winter months?
1. Dryness – cold air lacks moisture + central heating = depleted skin hydration.
2. Dullness – brought on by skin dryness, resulting in rough texture & lacklustre appearance.
3. Sensitivity – decreased moisture levels in the skin weakens the skin barrier, making it more prone to irritation.
Here are our top tips to combat these issues:
Stay Hydrated – it might seem obvious but keep your water intake up! Not only will your skin thank you for it but you will reap the benefits of keeping your body hydrated.
Gentle Cleansing & Regular Exfoliation – use a gentle hydrating cleanser that will maintain the skin’s natural barrier. We recommend Obagi Gentle Nu Derm Cleanser ZO Hydrating Cleanser.
Regular exfoliation, twice weekly, removes dead skin cells that build up to reveal smoother & more radiant complexion. We recommend the ZO exfoliating polish or an in clinic treatment such as the HydraFacial, Obagi Blue Peel Radiance or ZO Facial Peels.
LED Light Therapy – particularly red light therapy, which penetrates into the deeper layers of skin to stimulate collagen which is vital for healthy skin health & skin repair. LED light therapy is included with all facial treatments at Persona.
Eat Well & Rest –Incorporate foods rich in omega-3 fatty acids (like salmon and walnuts), antioxidants (like berries and green tea), and vitamin C (like citrus fruits) to nourish your skin from the inside out. Getting a good nights sleep will help to reduce the risk of inflammation which is the body’s natural immune response to external aggressions.
Sun Protection – yes we bang on about this ALL the time but harmful UVA & UVB rays are present all year round! Keeping your skin protected is essential to prevent premature skin ageing so wear an SPF daily. We recommend any of the products from the Heliocare 360 range.
In Clinic Treatments – Add a monthly skin treatment to your winter routine to keep your skin healthy & nourished. At Persona we have a choice of Facial Therapies that can address, target & correct all types of skin concerns. Arrange your complimentary skin scan & consultation with one of our Skin & Laser Aestheticians to find out which would be perfect for you.